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Tomato Soup

Calories

275

Protein

5g

Carbs

22g

Fat

19g

Calories

275

Protein

5g

Carbs

22g

Fat

19g

Tomato Soup

45 minutes

Rigatoni all’Amatriciana

Calories

585

Protein

23g

Carbs

57g

Fat

29g

Calories

585

Protein

23g

Carbs

57g

Fat

29g

Rigatoni all’Amatriciana

15 minutes

Cacio e Pepe

Calories

595

Protein

30g

Carbs

74g

Fat

20g

Calories

595

Protein

30g

Carbs

74g

Fat

20g

Cacio e Pepe

12 minutes

Big Arch with Bacon

Calories

595

Protein

62g

Carbs

37g

Fat

22g

Calories

595

Protein

62g

Carbs

37g

Fat

22g

Big Arch with Bacon

20 minutes

Chocolate Chunk Cookies

Calories

197

Protein

3g

Carbs

25g

Fat

8g

Calories

197

Protein

3g

Carbs

25g

Fat

8g

Chocolate Chunk Cookies

25 minutes

Breakfast Burger

Calories

486

Protein

35g

Carbs

58g

Fat

12g

Calories

486

Protein

35g

Carbs

58g

Fat

12g

Breakfast Burger

30 minutes

Buffalo Chicken Tacos

Calories

495

Protein

50g

Carbs

46g

Fat

12g

Calories

495

Protein

50g

Carbs

46g

Fat

12g

Buffalo Chicken Tacos

20 minutes

Pepperoni Pizza Pasta Bake

Calories

495

Protein

51g

Carbs

49g

Fat

10g

Calories

495

Protein

51g

Carbs

49g

Fat

10g

Pepperoni Pizza Pasta Bake

25 minutes

Chicken and Broccoli Mac and Cheese

Calories

498

Protein

49g

Carbs

48g

Fat

11g

Calories

498

Protein

49g

Carbs

48g

Fat

11g

Chicken and Broccoli Mac and Cheese

20 minutes

Sticky Korean Chicken Crunch Bowl

Calories

491

Protein

43g

Carbs

56g

Fat

12g

Calories

491

Protein

43g

Carbs

56g

Fat

12g

Sticky Korean Chicken Crunch Bowl

20 minutes

Loaded Cheesy Beef Nachos

Calories

565

Protein

44g

Carbs

35g

Fat

28g

Calories

565

Protein

44g

Carbs

35g

Fat

28g

Loaded Cheesy Beef Nachos

25 minutes

Sausage and Spinach Rigatoni

Calories

499

Protein

32g

Carbs

48g

Fat

20g

Calories

499

Protein

32g

Carbs

48g

Fat

20g

Sausage and Spinach Rigatoni

20 minutes

Hot Honey Halloumi Fries

Calories

310

Protein

27g

Carbs

15g

Fat

16g

Calories

310

Protein

27g

Carbs

15g

Fat

16g

Hot Honey Halloumi Fries

20 minutes

Chicken Caesar Smash Tacos

Calories

398

Protein

51g

Carbs

17g

Fat

13g

Calories

398

Protein

51g

Carbs

17g

Fat

13g

Chicken Caesar Smash Tacos

15 minutes

Spicy Tuna Melt Wrap

Calories

395

Protein

40g

Carbs

35g

Fat

10g

Calories

395

Protein

40g

Carbs

35g

Fat

10g

Spicy Tuna Melt Wrap

15 minutes

Korean BBQ Popcorn Chicken

Calories

398

Protein

42g

Carbs

32g

Fat

11g

Calories

398

Protein

42g

Carbs

32g

Fat

11g

Korean BBQ Popcorn Chicken

25 minutes

KFC Chicken and Chips with Supercharger Sauce

Calories

495

Protein

46g

Carbs

46g

Fat

13g

Calories

495

Protein

46g

Carbs

46g

Fat

13g

KFC Chicken and Chips with Supercharger Sauce

30 minutes

Tuna Pasta Salad

Calories

345

Protein

36g

Carbs

35g

Fat

5g

Calories

345

Protein

36g

Carbs

35g

Fat

5g

Tuna Pasta Salad

15 minutes

Sweet Chilli Chicken Spring Rolls

Calories

430

Protein

46g

Carbs

24g

Fat

10g

Calories

430

Protein

46g

Carbs

24g

Fat

10g

Sweet Chilli Chicken Spring Rolls

30 minutes

Creamy Chilli Garlic Beef Noodles

Calories

430

Protein

46g

Carbs

41g

Fat

9g

Calories

430

Protein

46g

Carbs

41g

Fat

9g

Creamy Chilli Garlic Beef Noodles

20 minutes

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