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Cook
30m
Cook
30m
Ingredients
Method
Nutrition
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Step 1
Season the chicken breast with salt, black pepper, 1 tsp paprika, 1 tsp garlic powder and 1 tsp onion powder. Heat the oil in a large pot and cook the chicken for 4–5 minutes on each side, then remove.
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For
2
M
I
300
g
Chicken breast
1
Onion
3
Garlic cloves
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Per Serving
Calories
545kcal
Saturates
15g
Carbs
56g
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Add a splash of water or stock if it thickens too much.
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