High Protein Spicy Chicken Wrap

Name: High Protein Spicy Chicken Wrap
Cook time: 18 min
Total time: 18 min
Yield: 1 serving
Ingredients: 150 g Chicken breast; 1 x Low calorie wrap; Lettuce; Tomato; Red onion; 1/2 tsp Coconut oil; 1/2 tsp Smoked paprika; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; 1/2 tsp Chilli flakes; 1/2 tsp Dried oregano; 1/2 tsp Dried basil; 1/2 tsp Salt; 1/2 tsp Black pepper; 2 tbsp Light mayonnaise; 2 tbsp Milk; 1 tsp Lemon juice; 1/4 tsp Smoked paprika; 1/4 tsp Cayenne pepper; 1/4 tsp Garlic powder; 1 pinch Salt; 1 pinch Black pepper

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the chicken into thin strips. Place into a bowl, then add all of the seasonings and fully coat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Chicken breast

Low calorie wrap

Lettuce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

376kcal

Fat

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Notes

Don’t forget to check out my low calorie and air fryer cookbooks for more delicious recipes! 📗

Your private notes

Only visible to you

Made it?

Lunch,

Dinner,

Fakeaways,

Wraps,

Chicken,

Healthy

Comments

Cancel

More to explore

Calories

542

Protein

53g

Carbs

27g

Fat

27g

Calories

542

Protein

53g

Carbs

27g

Fat

27g

Chicken Tikka Masala

25 minutes

Calories

529

Protein

19g

Carbs

53g

Fat

27g

Calories

529

Protein

19g

Carbs

53g

Fat

27g

Italian Ciabatta Sandwich

5 minutes

Calories

470

Protein

44g

Carbs

39g

Fat

14g

Calories

470

Protein

44g

Carbs

39g

Fat

14g

Buffalo Chicken Burrito

18 minutes

Calories

535

Protein

59g

Carbs

45g

Fat

Calories

535

Protein

59g

Carbs

45g

Fat

Chicken Stir Fry

18 minutes

Calories

530

Protein

21g

Carbs

36g

Fat

36g

Calories

530

Protein

21g

Carbs

36g

Fat

36g

One-Pan Dumpling Bake

35 minutes

Calories

585

Protein

61g

Carbs

65g

Fat

17g

Calories

585

Protein

61g

Carbs

65g

Fat

17g

Crispy Orange Chicken

25 minutes

Calories

556

Protein

23g

Carbs

58g

Calories

556

Protein

23g

Carbs

58g

Pasta alla Gricia

15 minutes

Calories

283

Protein

46g

Fat

9.4g

Calories

283

Protein

46g

Fat

9.4g

How to Cook Chicken Breast

High Protein Spicy Chicken Wrap

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the chicken into thin strips. Place into a bowl, then add all of the seasonings and fully coat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Chicken breast

Low calorie wrap

Lettuce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

376kcal

Fat

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits