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Air Fryer Hot Honey Chicken Tenders

Cook

25m

Ingredients

Method

Nutrition

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Step 1

First, for the dipping sauce, add the light mayo, low fat sour cream, ketchup, Worcestershire sauce, garlic powder, onion powder, black pepper and a pinch of salt into a bowl. Mix until combined, then place into the fridge.

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For

2

M

I

400

g

Chicken breast

100

g

Plain flour

50

g

Corn flour

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Per Serving

Calories

480kcal

Fat

11g

Carbs

32g

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A

Ashley M

2 days ago

This is one of the best meals I've eaten. The dipping sauce is amazing

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Ian H

a month ago

This recipe will become a family favourite I predict, judging by the reactions last night. I followed it almost to the letter, I went with smoked paprika and paprika combinwd and used low calorie creme fraiche rather than sour cream - as I didn't have any. Also, I was out of white pepper - so used black instead. Will see if there is a noticeable difference next time with all ingredients. A banging 5 stars!

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G

Geeta V

a month ago

Too many chills lol

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D

Danielle G

a month ago

Not a fan of sour cream can I substitute it?

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Chris B

a month ago

Forgot the hot honey but this is how mine turned out! Will try again soon and post how I get on!

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Reply

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homepage-image

Air Fryer Hot Honey Chicken Tenders

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First, for the dipping sauce, add the light mayo, low fat sour cream, ketchup, Worcestershire sauce, garlic powder, onion powder, black pepper and a pinch of salt into a bowl. Mix until combined, then place into the fridge.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

400

g

Chicken breast

100

g

Plain flour

50

g

Corn flour

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

480kcal

Fat

11g

Carbs

32g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

A

Ashley M

2 days ago

This is one of the best meals I've eaten. The dipping sauce is amazing

Like

Reply

Cancel

Ian H

a month ago

This recipe will become a family favourite I predict, judging by the reactions last night. I followed it almost to the letter, I went with smoked paprika and paprika combinwd and used low calorie creme fraiche rather than sour cream - as I didn't have any. Also, I was out of white pepper - so used black instead. Will see if there is a noticeable difference next time with all ingredients. A banging 5 stars!

Like

Reply

Cancel

G

Geeta V

a month ago

Too many chills lol

Like

Reply

Cancel

D

Danielle G

a month ago

Not a fan of sour cream can I substitute it?

Like

Reply

Cancel

Chris B

a month ago

Forgot the hot honey but this is how mine turned out! Will try again soon and post how I get on!

Like

Reply

Cancel