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Hot Honey Chicken Tenders

Cook

20m

homepage-image

Hot Honey Chicken Tenders

Cook

20m

Ingredients

Method

Nutrition

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Step 1

Mix the flour, corn flour, baking powder and seasonings in a bowl.

For

2

M

I

400

g

Chicken tenders, or mini fillets

120

g

Plain flour

60

g

Cornflour

Per Serving

Calories

470kcal

Fat

15g

Carbs

38g

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R

Roshni A

10 months ago

If you were to fry these surely the calories would go up?

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Meals with Max

9 months ago

Yes they are higher calorie when fried, if cooked in the oven or air fryer the calories would be lower 😊

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A

Angela Y

a year ago

We cooked these in the air fryer rather than deep frying them. They were a bit wet and flourey (silly nice). Any tips to make them a bit healthier

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